If you’ve fallen off the horse, here’s the secret to getting back on your feet right now. Includes a simple 4-step process you can follow.

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Discover 4 free, powerful ways to let go of the past. Because not all of us can wake up on a spaceship without any of our memories.

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Here’s how to adjust your goals and expectations in the middle of a pandemic. Because steady is the new growth!

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Are you dealing with someone who’s heartbroken? Learn how to help a friend through a breakup, using a key principle and 4 powerful steps.

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All you need to know about gaslighting in one place! You’ll learn what it is, where it happens, and how you can stop it with 3 powerful antidotes.

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How are we yet again in another crisis? In this article, I explain how to solve problems when nothing helps, through the concept of “fractal patterns.”

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Let’s talk about regret! I realized that my outlook on life was unusual when I got interviewed a couple of years ago. Now, in case you don’t know …

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All it takes to get out of a negative mindset is to focus on something that’s so beautiful it’s almost transcendental…like these 5 quotes.

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My mother’s heart attacks, a TV show, and the title of an ethics book showed me how we can all get what we most want. Learn the secret here!

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By decreasing our decision fatigue, we can increase our joy and productivity. Here’s how reducing choice overload made my life much better!

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Sometimes, quitting is the best thing you can do for your career, your health, or your life. Find out about 2 times when it pays off to be a quitter!

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Are you wondering how to know what you want? The key is to change the questions and dig deeper. Here are 5 steps that will help you do that.

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In our quest for a better life, we so often focus on what to add. But what if it were just as important to let go off things? If you are ready to move beyond the busyness and hustle, cut down on these things to bring about peace in your life.

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Are you unclear about your goals? Here’s how to figure out what you want… even if the protagonist from “Lucifer” isn’t around to help you.

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Wondering how to cope with life? Here are 3 reasons why life requires super-human strength… and why you have what it takes to deal with it!

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Discover 4 free, powerful ways to let go of the past. Because not all of us can wake up on a spaceship without any of our memories.

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Are you wondering how to make time for everything? Discover the one simple change that can help you get there!

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Good news: you have a superpower! Bad news: it comes with a great challenge. Find out how to keep your superpower from destroying your life!

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I spent yesterday in a daze, randomly bursting into tears from time to time. ​It was a heartbreaking, rude reminder of memento mori​ ​(Latin: “remember…

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​In this ridiculously long blog post, I share what I learned over half a decade about how to stop reading the news.

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​In this video I share how my client discovered a practice that allowed him to EASILY improve every day of your life. 🤩 I also share how you can do the very same thing, in less time than it takes you to get a coffee! ☕️

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Here’s my surprising advice for what you shouldn’t do when you’re sleep-deprived. Keep this in mind the next time you haven’t gotten enough sleep.

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Habits are not just good or positive. In this article, I’ll describe the 5 main reasons why the idolization of habits is problematic.

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Wondering how to slay your dragon? This simple, 4-step process will help you develop your strategy… so that you can emerge victorious!

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