Feeling Guilty for Not Doing Your Best? The ‘Good Enough’ Approach to Work

When you’re working during a personal crisis, the pressure to be productive can feel crushing. Here’s a 5-step framework to let go of guilt and find a more compassionate way forward.

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People often feel pressure to perform at their best, but what happens when a personal crisis makes that impossible? This article offers a powerful 5-step framework for navigating work when you're overwhelmed, letting go of guilt, and embracing the profound power of "good enough."Continue reading

How to Focus on Work When a Loved One Is Sick or Suffering

Are you feeling guilty for working when a family member is struggling? Here’s a heart-centered guide to balancing a family crisis with your calling, without ignoring your feelings.

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When a loved one is suffering, the pressure to keep working can feel impossible and lead to overwhelming guilt. But what if you don't have to choose between compassion for them and focus for your work? This article offers a heart-centered guide to navigating a family crisis, validating your feelings, and finding the capacity to hold both your grief and your purpose at the same time.Continue reading

Feeling Lost in Your Career? How to Find Work That Genuinely Feels Good

If you’re struggling with how to get career clarity, the answer isn’t to think harder. Here’s a heart-centered guide to navigating career uncertainty and finding a path that aligns with your values.

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Feeling lost in your career and not sure what's next? Many people try to think their way to the perfect solution, creating endless plans and pro-con lists. But what if the answer isn't in your head, but in your heart? This article introduces the 'Vacation Exploration Approach'—a powerful, intuitive method for using your feelings as a compass to find a career that genuinely feels good.Continue reading

Energy Clearing for Work: How 5 Minutes Can Change Your Day

Feeling drained and not quite yourself after work? This quick energetic process is for you (includes bonus YouTube meditation!)

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Ever feel not quite yourself after a long workday, as if you've picked up energies that aren't yours? Discover a quick process for energetic clearing that can change your day in just 5 minutes. Learn how to release foreign energies and step back into your authentic self – with a bonus guided meditation to support you!Continue reading

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