Let Your Purpose Lead
A ritual you can return to every June and December Solstice—wherever you are in the world
Every Solstice is a cosmic reset button, no matter which hemisphere you’re in. This guided ritual invites you to review your spiral of growth, meet your Future Self, and step into your next season with more clarity, compassion, and intention.Continue reading
Why collective holiday stress hits so hard—and how to clear what isn’t yours so you can come back to yourself
An exploration of collective holiday stress: why this season can feel so intense, how other people’s energies impact you, and how to clear what isn’t yours so you can feel more like yourself again.Continue reading
When you’re working during a personal crisis, the pressure to be productive can feel crushing. Here’s a 5-step framework to let go of guilt and find a more compassionate way forward.
People often feel pressure to perform at their best, but what happens when a personal crisis makes that impossible? This article offers a powerful 5-step framework for navigating work when you're overwhelmed, letting go of guilt, and embracing the profound power of "good enough."Continue reading
Are you feeling guilty for working when a family member is struggling? Here’s a heart-centered guide to balancing a family crisis with your calling, without ignoring your feelings.
When a loved one is suffering, the pressure to keep working can feel impossible and lead to overwhelming guilt. But what if you don't have to choose between compassion for them and focus for your work? This article offers a heart-centered guide to navigating a family crisis, validating your feelings, and finding the capacity to hold both your grief and your purpose at the same time.Continue reading
If you’re struggling with how to get career clarity, the answer isn’t to think harder. Here’s a heart-centered guide to navigating career uncertainty and finding a path that aligns with your values.
Feeling lost in your career and not sure what's next? Many people try to think their way to the perfect solution, creating endless plans and pro-con lists. But what if the answer isn't in your head, but in your heart? This article introduces the 'Vacation Exploration Approach'—a powerful, intuitive method for using your feelings as a compass to find a career that genuinely feels good.Continue reading
Feeling drained and not quite yourself after work? This quick energetic process is for you (includes bonus YouTube meditation!)
Ever feel not quite yourself after a long workday, as if you've picked up energies that aren't yours? Discover a quick process for energetic clearing that can change your day in just 5 minutes. Learn how to release foreign energies and step back into your authentic self – with a bonus guided meditation to support you!Continue reading
German wisdom and a gentle, practical framework for when you just don’t feel like doing the work
Struggling to find motivation at work? Learn how doing sparks desire and get unstuck with the help of 4 simple questions. Continue reading
How to find true fulfillment through growth and contribution
Why isn't freedom, wealth, or traditional success enough? Discover the surprising truth on how to find true fulfillment beyond just money. Continue reading
Learn a simple, 4-minute practice to help you move toward your dreams—even when you feel wiped out
Ever find yourself on the edge of sleep when inspiration strikes? Here's why our best ideas often arrive when we’re wiped out, and a simple 4-minute practice for honoring both your dreams and your need to rest. Continue reading
Discover a gentler path to productivity that honors your whole self
Discover how compassionate accountability transforms productivity into a soulful, mindful practice. Learn how to balance self-compassion and responsibility to get things done in a way that feels good. Continue reading