Let Your Purpose Lead
How to find true fulfillment through growth and contribution
A while ago, I coached a client, let’s call her Mary (not her real name). Mary had recently retired early, and now got to enjoy life to the fullest. 🏖️ Think: meeting friends at the pool, doing morning Yoga classes, spending time with her husband… The only problem? Mary didn’t feel fulfilled. Something was missing...Continue reading
Learn a simple, 4-minute practice to help you move toward your dreams—even when you feel wiped out
Ever find yourself on the edge of sleep when inspiration strikes? You’re not alone. This post explores why our best ideas often arrive when we’re wiped out—and shares a simple, soulful 4-minute practice for honoring both your dreams and your need to rest. Continue reading
Discover a gentler path to productivity that honors your whole self
Soulful productivity isn’t about hustling harder—it’s about honoring your purpose through gentle yet powerful self-honesty. When we root our actions in compassionate accountability, we become both nurturing and disciplined, weaving self-kindness with meaningful progress. This article explores how marrying empathy and responsibility transforms productivity from a rigid grind into a fulfilling, soulful practice.Continue reading
Includes recording of our moon ritual call and a step-by-step intention process
Unlock the magic of new beginnings with this new moon ritual and meditation. Immerse yourself in a nurturing practice that blends ancient lunar wisdom with modern intention-setting, guiding you to reflect, plant new seeds for your dreams, and water your personal growth. This post offers a practical step-by-step framework—with a recording of our moon ritual call—so you can return to your intentions each lunar cycle and watch them blossom over time.Continue reading
Includes a soulful mini-meditation
If we think of our personality as a drop of water, then the soul is the entire ocean. When we tune in with our soul, we are experiencing a broader and wider perspective. From the soul level, things can look very different from our everyday reality. This different perspective is what...Continue reading
Plus how to find fitting names for your child, cat, or cactus—or should I go with baby, business, bonsai?
Here's why I've recently decided to (informally) change my first name and what to do if you can't stand yours. Plus how to find fitting names for your child, cat, or cactus—or should I go with baby, business, bonsai?Continue reading
The foggy field is where openness, the emerging, and re-creation meet
I used to think that clarity was a virtue, while lack of clarity was undesirable. That unclarity should be transcended and replaced with the pristine experience of knowing, beyond a...Continue reading
Absolute Presence = Absolute Aliveness
Feeling one’s Aliveness is a peak experience, and it’s one of the privileges that come with being in a physical body. To better understand that privilege, let’s...Continue reading
Whenever I face my fears, my life gets better
Whenever I face my fears, my life gets better. I have explored the depths of fear for years. In writing and, more importantly, in life. Here's what I've learned: Continue reading
It helps you avoid the hidden danger of consistency
My experience taught me that it's possible to go on an extended writing strike - and be better off afterward. The key to pulling this off is...Continue reading