We’re often told we need to think big. What our culture’s obsession with size forgets is that small can be extremely powerful. Here's how. Continue reading
Meditation for Boosting Energy: Renew Your Energy Now!
Are you burning the candle on both ends? This guided meditation can help you increase your energy by tapping into a different energy source. Continue reading
How BBC’s Merlin Taught Me About Purpose and Love

BBC's Merlin contains lessons that are still relevant today. One of the strongest is about the importance of purpose and love. Continue reading
Meditation for Knowing Yourself: Discover Your True Self
Who are you? This guided meditation can help you know yourself better, connect to your inner knowing and experience your True Self.Continue reading
Play the Minimalism Game and Make Space for What Matters

The Minimalism Game is a fun challenge that can help you make space for what matters most. Click here to find out how to play! Continue reading
Meditation for Creativity: Find Your Next Idea
In this meditation for creativity, I introduce you to a place full of creative ideas. Then, I'll help you pick the right one for now!Continue reading
Meditation for Anger Release: Reclaim Your Power
In this guided meditation, you get to pick your path: the path of discipline... or the one of regret. Are you ready to choose?Continue reading
Meditation for Discipline: Do You Want the Pain of Discipline or of Regret?
In this guided meditation, you get to pick your path: the path of discipline... or the one of regret. Are you ready to choose?Continue reading
Meditation for Change: Meet the Dragon & Start Your New Life
In this guided meditation for change, you encounter an ancient, wise being. Do you want to commit to a new life? If so, this can help you!Continue reading
Characteristics of a Hero: From Beowulf to Sir Gawain
What are the characteristics of a hero? The answer, my friend, may be stranger than fiction. Come along, secrets await amidst the mists...Continue reading