Download Page: Top 7 Tips for a Successful News Diet

​Here's your gift:

​​ One-page cheat sheet with my top 7 ​tips to stop reading the news. Enjoy!

​Here are two additional resources, if you want more support:

  • ​In this article and ​video, I cover why we should all stop consuming bad news and what I learned from a 5-year news consumption experiment.
  • ​If reading the news has you feeling stressed out, check out my free 5-minute meditation for stress relief (please keep this private as it's only for my subscribers). Thanks!

​If you have any questions, simply hit reply to any of my emails! I look forward to hearing from you.