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Joyful Life
How do you build a better life for yourself? Like you build anything, one step at a time.
People underestimate small changes but if you improved something by 1% each day,
after a year you'd have achieved a staggering 3,680% improvement.
Improve by 1% each week and you'll still get a 67% improvement within a year.
My tested approach to helping you create the life you most want:
My coaching process works across cultures, industries, and countries.
It has allowed me to personally help hundreds of people on six continents create changes in their lives.
The content you find on this page is based on the same 3 principles that makes my coaching process so effective:
Get clear on your priorities
By virtue of living today, you most likely enjoy more freedom than you would have at any other time in history—both in your professional and in your personal life.
However, if you have an overwhelming number of options and don't know which one to choose, freedom of choice turns into a prison.
True freedom comes from being clear on what you most want in life—your priorities.
Give yourself the green light
As a term borrowed from the film industry, giving something the greenlight refers to the stage where a project is given permission to go ahead, which moves it out of the development stage.
Greenlighting involves treating your experience of life like that movie project — something that is simultaneously okay as it is, while also being in flux and having potential for further development.
Go forth and commit to change
Throughout most of humanity’s existence, change signified danger. As a result, humans still have a natural preference to maintain a bad status quo (for instance, staying in a job that doesn’t work for them).
That's why motivation alone is not enough to create the life you want—change requires true commitment. It generally also includes having a support network so that you don't have to do it alone.
Clarity
Articles that can help you find your true north and get clear on what you want to start or stop doing. Because clarity is the first step to change.
Change
Change is the only constant in life. In this category, you will find articles that can help you navigate it.
Confidence
Find your inner confidence and can-do attitude so you can do the things you thought you couldn't do.
Challenges
When the going gets tough, the tough start reading these articles...
Let's stay in touch!