How to stop feeling overwhelmed

How to Stop Feeling Overwhelmed with These 5 Principles

  • September 18, 2019
  • / By Bere

​In this episode:

Learn how to stop feeling overwhelmed so that you can handle your life like a champ!

​Here's what I cover: 
​- some of the ​approaches ​people try to reduce overwhelm,
- why these approaches ​don't work, and
- the five principles that can gradually help you become less overwhelmed as you put them into practice in your life.

​I am ​creating this Podcast because I want to help good people make a positive difference in the world. 

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