In this episode, I cover why we all stop stop consuming bad news and what I learned from a 5-year news consumption experiment.
I share about my Conscious Media Diet (and how it's different from the standard Fast Food Media Diet), what happened when I stopped reading the news, the good and bad side of positive news, and give recommendations on how you can liberate yourself from the detrimental effects of bad news.
If you want to read more about this topic, check out my article "We're All Addicted to Bad News. Here's How to Stop."
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