3 Tips for Better New Year’s Resolutions

​Happy New Year!

Are you making New Year's Resolutions? Every year when I talk to people about their resolution, I try to remember three guidelines that I explain in this ​episode.

Check out the gritty video below (don't mind the fireworks going off in the background...) ​and/or the more polished audio version and then leave me a comment below.

Which resolution did you choose, and why?

Option 1: video and audio 

​This version is dark (talking about the lighting here!) and includes random firework noises. Last recording of the old decade!  

Option 2: audio only

​This is the more polished and longer version. First recording of the new decade!

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