In this episode, I share I share why ​”don’t be a quitter” can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.

Oh, and share why I’m quitting this Podcast (at least for now)!

...
Read More

Does your current schedule need more flexibility or more structure? Find out how to use a surprising approach to create a schedule that works for you.

...
Read More

In this episode, we explore how to overcome impostor syndrome. Find out how can you be more confident about your own skills and abilities!

...
Read More

In this episode I give you 5 reason why now is the exact right time to go for what you want, start your business, and live your passion! What’s your reason?

...
Read More

Can you imagine how nice it would feel to fully appreciate and love yourself in the midst of this challenging situation we’re in?

That’s what this episode is about. In just over 7 minutes, the meditation I take you through will help you to experience more self-love and compassion.

...
Read More

Are you looking for a short, daily meditation that can help you feel better right away? If so, this episode is for you! Get more focus, productivity, and ease… in less time than it takes you to brew a coffee.

...
Read More

Working from home? In this episode, we share our experiences and our best advice for remaining productive in the midst of it all.

...
Read More

In this episode, we talk about how to handle uncertainty because….you know…it’s 2020!

...
Read More

Apocalypse now? The Coronavirus pandemic is not the end of the world but it’s the end of a world.

In this episode, we share how we’re holding up in the midst of the Coronavirus situation and give you 5 tips for dealing with all the changes that are happening.

...
Read More

In this episode, Elijah and I talk about how you can get better at handling rejection so that you can boldly create the life you most want.

If you implement this advice, it can absolutely change your life!

...
Read More

In this episode, I’m once again joined by my husband Elijah and we spill the beans on spiritual (or growth-oriented) relationships.

If you need a pick-me-up, know that this is a pretty funny episode.

...
Read More

What if I told you that there’s a (science-backed) secret to success…and that it’s not really a secret?

It’s something you can apply to your life, starting today. Check out this episode to find out more!

...
Read More

So often, people want to share their thoughts and ideas with the world but shy away from doing so. In this episode, I talk about the most common ways this shows up and give you 3 tips that can help you to share your wonderful gifts with other people.

...
Read More

In this episode, I describe the 3 main superpowers, how to discover which one is yours, and (most importantly) how to keep it from ruining your life.

...
Read More

In this episode, I cover why we all stop stop consuming bad news and what I learned from a 5-year (!!!) news consumption experiment.

...
Read More

Often, people ​find it difficult to finish the last few steps in a ​project. In this ​episode, ​I talk about the art of completing things: how do we get over the finish line?

...
Read More

Are you making New Year’s Resolutions? Every year when I talk to people about their resolution, I try to remember three guidelines that I explain in this ​episode.

...
Read More

Many people who want to make a difference wonder how to find true love. They often really want to share their lives with an amazing partner if they don’t already have one. In this episode, I reveal a little-known secret that can help you get there!

...
Read More

Workaholism is pretty much the only socially acceptable (even celebrated) addiction… even though the reality of it isn’t necessarily pretty. Someone who overworks may be stressed out, running ragged, or finding themselves working until late at night.

In this episode, we explore the difference between overworking and just being passionate about one’s work.

...
Read More

In this episode, Elijah and I talk about my new book “The Work You Love Revolution.” I reveal why I wrote it and how it can help YOU have work you really love.

...
Read More

In this episode I share a process that can help you stop feeling disappointed in relationships. You will learn an important distinction that can help you improve your relationships and I will also tell you how you can apply this in everyday life.

...
Read More

​People, especially emotionally sensitive ones, often end up doing a lot of unacknowledged emotional labor. In this episode, we talk about how to deal with that so that you can help without overdoing it.

...
Read More

The word “location independence” brings up a lot of connotations: freedom, traveling the world, working from a beach etc. But does the reality of location independence live up to the hype? That’s what we explore in this episode!

...
Read More

In this episode, we’ll dive into how to develop a healthy relationship with money. Tune in to find out more about the best money advice I have ever heard!.

...
Read More

In this episode, we’ll dive into the topic of perfectionism. I combine two of my best pieces of advice for overcoming this pesky issue that can stop you from moving ahead. In just over 10 minutes, you will learn one powerful question as well as 3 words that can both make a huge difference. Bye-bye perfectionism!

What is the money-or-meaning-dilemma? Well, that’s what we’ll explore in this podcast episode, in a playful way. Let me tell you a story involving a crazy genie that has sudden materialized itself in your living room.

...
Read More

When it comes to finding meaningful work that pays well, a lot of people run into the money-or-meaning-dilemma.

What is the money-or-meaning-dilemma? Well, that’s what we’ll explore in this podcast episode, in a playful way. Let me tell you a story involving a crazy genie that has sudden materialized itself in your living room.

...
Read More

In his play “No Exit,” Sartre famously expressed that “hell is other people.” Many people who have to deal with toxic people at work would agree with that sentiment.

In this episode, I share a number of tips and tricks for when you’re stuck in a hell that’s created by toxic people. We will look at mindset, your environment, energetic exercises you can do, as well as the next steps you can take.

May it be of benefit!

...
Read More

Should you quit your job? In this episode, I introduce one highly unusual perspective as well as 4 questions that can help you gain clarity.

...
Read More

Many people have a hard time getting clear on what they’re passionate about. In this episode, we’ll explore how to change that. I will give you 5 simple questions that can make all the difference when you don’t know your passion!

...
Read More

In this episode, you’ll learn what it really takes to find your passion and why your previous attempts were probably futile. (Plus, what that has to do with the plight of a genius scientist whose colleagues have vanished from the surface of the earth.)

...
Read More

In this episode, I reveal 5 key principles that make all the difference when you’re overwhelmed. Learn how to stop feeling overwhelmed so that you can handle your life like a champ!

...
Read More

In this episode, I share the secret ingredients of work you love so that you can get to a place where you love what you do!

...
Read More

In this episode, I talk about meaningful work. Discover how work can help you make a difference in the world and bring meaning to you life!

...
Read More

In this episode, I share a surprising approach to fear and anxiety. Learn how to overcome them so that you can do the things you most want to do!

...
Read More

In this episode, I share the most important things you need to know about passion and purpose so that you can create work you love.

...
Read More

In this episode, I talk about the art of saying no. You’ll discover why no is a dangerous (and powerful) word and how to get better at using it.

...
Read More

In this episode, I talk to award-winning scientist and spiritual teacher Elijah Petersen about work-life balance.

Having this in our lives helps with maintaining good relationships with the people we care about, being less stressed, feeling happier, being more productive at work and having a richer, fuller life.

...
Read More

​In this episode, Dewi Cardenas and Charusila Grace join me for an insightful discussion about impostor syndrome.

...
Read More

In this episode, Elijah and I discuss how to practice self-care when life is hard. Join us for this important discussion!

...
Read More

In this episode, I talk to Vicki Cook, Raw Food teacher and author of the book “Bliss: Raw Desserts and Seasonal Nourishment.” Join us for a nourishing conversation!

...
Read More

In this episode, I talk to the Servant-Learner, Valeria Lopez! Join us for an important discussion about servant-leadership, learning, and new entrepreneurship!

...
Read More

In this episode, I talk to the Feng Shui Fairy, Jillian Rothschild-Scholar! Join us for an inspirational and energetic conversation!

...
Read More

In this episode, I talk to Sondra Kornblatt (Restful Insomnia) about the importance of sleep. Join us for a dose of rest and restoration!

...
Read More

My interview with Brinda, a corporate dropout who’s both at home in a corporate setting AND in a yoga studio. Join us for a thought-provoking conversation!

...
Read More

My friend Pavita is what I’d call a Renaissance Activist: a multi-passionate person with a cause. Join us for a dose of purposeful inspiration.

...
Read More

I recently had the pleasure of interviewing Cara Wilde (the Sensitive Revolutionary). Join us for a dose of thoughtful, heart-centered revolution.

...
Read More